You’re in the right place because together, we can make it happen.
If you’re currently feeling stuck, disempowered, lost, unworthy, uninspired or simply need the right support to reach higher goals, you’re about to find your wings, feel empowered, take it to the next level and become your most famous self!
Your life wasn’t meant to be dull, mediocre and ordinary.
Your life was meant to be exciting and extraordinary!
With one-on-one coaching, I can show you the path to living your own extraordinary life of FAME. A life you’re excited to wake up to every single day. A life that removes all obstacles and excuses so you can step it up to the next level, no matter what you wish for.
Together we can:
- Unlock the hidden power within that will help you breakthrough any obstacles, anytime you should need to.
- Unleash your deep rooted energy so you can become an unstoppable force no matter what your goals and desires.
- Step beyond any limitations and into your extraordinary being to create the famous life you deserve.
My promise to you is to provide:
- Actionable advice – things you can take right now and implement – I help you simplify each area of your life so there are no obstacles and no excuses.
- Dedicated support – it’s tough to walk the path alone, so no matter what it takes I’ll be there for you every step of the way.
As your qualified NLP Life and Mindset Coach, you will emerge from our one-on-one coaching sessions with an attitude reset, laser focused motivation toward your goals, transformed body-mind fitness and eating habits, and the guidance to create your own extraordinary life on every single level – because every woman deserves to live famously.
Together we’ll make your exciting, extraordinary life happen.
One-on-One Coaching: Because Every Woman Deserves FAME
Discover the path to your extraordinary self
My one-on-one life coaching can help you find your vision, purpose, self-belief, inner confidence and empowerment. Together, we can tackle any area of your life, pull out the overgrown weeds and shift the foggy clouds to enable you to create the future you want and deserve.
Life coaching is all about learning how to say YES to YOU. Discovering and understanding your true motivations, passions, thoughts, feelings and behaviours so you can breakthrough your barriers with the skills to achieve your most extraordinary life.
Reclaim your body-mind fitness
If you’ve been stuck on a merry-go-round of yo-yo eating, can’t seem to stick to a fitness routine for long enough to get results, and you’re ready to reclaim yourself, my one-on-one body-mind fitness coaching can help revitalize and transform your body-mind fitness.
Together, we’ll reveal the true obstacles blocking your way. We’ll find your true energy, organise your personalised fitness program, and get you in control of the factors that control your mind-body-eating connection so you can finally dedicate yourself to YOU and elevate your fitness to achieve the transformation you desire.
Reach your fullest potential
You’re already achieving great results but you know you could perform better. It could be that little bit of self-doubt, the extra mindset shift you need to get past those inner obstacles, the passion to dig a little deeper to see what you’ve really got, some kind of controlling or limiting belief, or even organisation skills and striking the right work/life balance – whatever the obstacle, let’s get you closer to gold.
We’ll work together to help you achieve your highest potential on and off the field so you can be your best at every level. This coaching is also suited to bodybuilders, lifters, and fitness models.
Be in love and happiness every day
As someone who has experienced a relationship that almost fell apart, I understand what it takes to build strong relationships – with husbands, kids, friends and family members.
It starts with YOU.
First you need to understand yourself, what areas of your thinking and communication are lacking, and how you can change those things so you have a strong, supportive voice that forms a better relationship with yourself and those around you.
COACHING FOR TEENS & YOUNG WOMEN
Build the confidence and strength you need
As teens, going through the HSC or getting through school issues and emotional growing pains can be tough. So can early relationships and life transitions.
One-on-one coaching can help guide teens and young women through the hard times and build a confidence and strength to deal with obstacles and develop the calmness and inner happiness to feel fantastic everyday.
What Others Say About Coaching
FAQs About One-on-One Coaching
How does coaching work?
- This is private, personal one-on-one coaching – just you and me working together to achieve your breakthroughs.
- Each session or session package is paid prior to the session via credit card or Paypal.
- You book in via my online calendar and will receive details and confirmation for when we’ll meet.
- I’ll contact you via phone or skype at the allocated time for your 60-minute transformation sessions
- I’ll check in within 24-48 hours via email to see if you’ve begun your action items
- The number of sessions required will vary, which is why I require you to get in touch first, and we can quickly work out what you need
If you have further questions before getting started: Please Get in Touch.
How many sessions will I need?
Coaching packages will vary depending on your individual situation and what you want to work on. The first step is to Get in Touch and we can work out what’s best for you. Then you will be sent a link to pay for your selected package.
What is NLP Life Coaching?
NLP, short for Neuro-Linguistic Programming, encompasses 3 significant areas of all our lives:
Neuro – our neurological system and how the body functions, particularly our thoughts
Linguistic – the words, language and communication we use and think in our everyday lives.
Programming – the kinds of models we have for the world we create.
NLP Life Coaching explores the dynamics of these 3 areas – the connection between your mind, the words and language you use with yourself and others, and how the concepts of mind-language from your past interplay and can be shifted to design a better future.
As one example, think of it like this: We all grew up in certain environments, where in many cases we may have been subjected to negative experiences or the bad habits of our role models. Instead of shifting these experiences from our mind, we often relive the same mental scripts, our self-talk often reflects the words of others, and our behaviours are not a true reflection of how we feel on the inside. In this state, we are disconnected from ourselves. NLP Life Coaching shifts all these obstacles out of the way, so your mind, thoughts and actions align – that’s where you find your true power.
What types of things can coaching help with?
My one-on-one life and mindset coaching can help in any area of your life.
Any place you feel out of control or want to take to the next level, including but not limited to:
- Elevating your body-mind fitness
- Clarity in your mindset
- Unsure how to get on track
- Tired of feeling stressed or distressed
- How to live your most authentic life
- Learning how to bring self love and acceptance into your life
- Having stronger relationships
- Managing your energy
- Organising your schedule so there are no excuses
- Being more productive
- Achieving high performance in sport
- Confidence, passion, balance, motivation etc
- Family or relationship issues
If you’re unsure if one-on-one coaching is right for what you’re dealing with or can help with what you want to achieve.
Get in Touch – I’d be happy to let you know how I can help.